Posts tagged seattle grief coach
SELF CARE + LOSS
SELF CARE + LOSS

I STOOD OUTSIDE THIS MORNING IN THE SUN AND THOUGHT

WHAT HAVE I DONE LATELY FOR MY SELF CARE.

IT DOESN’T MATTER IF YOUR LOSS HAPPENED LAST MONTH OR 10 YEARS AGO, OUR SPIRIT NEEDS RADICAL SELF CARE.

AND WITH GRIEF, OUR SPIRIT NEEDS RITUALS OF SELF CARE.

LET’S ADMIT IT!

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Jennifer Heptongrief coaching, grief therapist, grieving mothers, grief, grief sucks, group coaching for pregnancy after loss, still birth, meditation, miscarriage support, mindset coach, mourning moms, miscarriage awareness, miscarriage, life coach, life after loss, pregnancy coaching, pregnancy loss support groups, pregnancy after loss, parenting after loss, pregnancy loss, pregnant after loss, pregnancy loss support, birth trauma, baby loss, bereaved parents, selfcare, seattle grief coach Comment
Halloween Self Preservation after Pregnancy Loss
Halloween Self Preservation after Pregnancy Loss

We are reminded once again of the memories that we are unable to make with our little ones. For me the sadness starts to creep [ Halloween word] in, when I start to realize that Loey will never be able to dress up like a super hero or a princess. Of course, a bad ass princess and super hero, because she is tough and brave like that. And, the fact she won’t know what a chocolate bar taste like or I won’t hear her begging for more treats before bed and of course me giving in at least once, because life is short.
I won’t be holding her hand as we walk the cold streets and knocking on doors. 

I know I’m not alone in my feels.

So I thought I would share what I am doing this Halloween, and some tools from my grief ghostbuster’s toolkit for Halloween. 

[ did you see that - another Halloween word]

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Jennifer Heptonpregnancy loss, grief, children and grief, loss and family, halloween and baby loss, halloween and grief, grief coach, grieving parents, support for grief, support for pregnancy loss, infant loss, baby loss, stillbirth, stillborn, miscarriage, miscarriage support, seattle grief coach Comments