Posts tagged grief coaching
What if you decided to believe that it could be no other way ......

It is the day after Mother's Day here in the States, and I think surviving my 6th mother's day after losing my twins and the first after losing my lovely little girl went well. 

As well as you can expect while living in grief and loss. 

Why and how .... 

I think truly it was because I had a plan. 

I had a plan of what I would like the day to be like, I had a plan that I could use as my go to, if all went completely pear shape. But, I  think most importantly I chose me. I chose to celebrate myself as a mom, and as a person. I also chose to honor my babies and my relationship with loss. I did what my soul craved most of - self care and love. 

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s l o w i n it d o w n ...

That's my ego trying to survive. 

I want to keep myself busy, because I fear the pain and emotions that are about to hit me like a massive wave - I am talking about a BIG STORM WAVE. When we slow down and when we start saying no to things that don't nourish us, that don't excite us - that is when the true healing comes. 

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my WHY

Grief is life changing and it can open up old wounds and challenge your belief system. 

When this happened to me - I felt alone and frustrated. I was able to find a grief therapist, however I needed someone to help me understand this crazy relationship with grief. I needed someone to help me move through this sense of incredible loss and live my new life with purpose. 

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