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Jennifer Hepton || LIFE Coach

EXPERIENCING A LOSS IS OVERWHELMING AND WE NEED TIME TO HEAL AND GRIEVE, BUT HOW DO WE DO THAT IN A HEALTHY AND EMPOWERING WAY?

My clients have moved from a place of stress, anxiety and overwhelm to a place of mindfulness, empowerment, calm and peace with their lives, business, and health.

I work with women who have experienced miscarriages, stillbirths, infertility, autoimmune, pregnancy after loss and parenting after loss.

We all experience it but we don’t have the skills to live with loss. It can be confusing when it happens as you are thrown into confusion, darkness and fear. You wonder if you can find your JOY again. You can. It might be different but joy is your birthright. Let’s find out how you can live in hope + empowerment + JOY again as you honor your loss.

Introduction VIDEO

 
 

 

“I am not what happened to me.

I am what I choose to become.”

-CARL JUNG

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life coaching seattle

1:1 + Group Coaching

HEART + SOUL CENTERED ALWAYS

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life coaching

Events

Online + Local + International

Like attracts like. It's our nature to crave support, connection and understanding to help us heal. Connect to your pod of people.

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EMMA

I really didn't know there was such a thing as coaching someone through grief and loss until I came across Jennifer's website but having shared the process with her, it makes so much sense to me now and feels like an essential gift to one's self healing.

She has given me the tools I needed to explore my feelings at a deeper level yet also the encouragement and reassurance to allow my emotions to just be in times where I felt like deeper was too much. Knowing I had our appointments scheduled gave me a certain peace inside whereby I knew I would have that space to just be in my grief with her and so it really did allow me to cope so much more. Jenn's gift is her empathy and kindness, she has such a calming energy to be around.

Cork, Ireland

 
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Melissa

I started to work with Jenn during a very difficult period of my life where I was grieving my health struggles and infertility. I was angry, sad, confused, and exhausted. I really didn't know what to expect but I knew I was desperate to change something. I wasn't really sure what I wanted to change, I just wanted to feel something different. In my work with Jenn, I have discovered a pretty profound realization for me that has stayed with me during my most difficult moments. It's ok to not be ok. I've realized how deep rooted some of my expectations for myself have been that were unrealistic and not allowing me to be gentle with myself during the grief process. I feel the biggest gift Jenn has given me through the coaching process has been her ability to show me that I do have the strength to heal and that process starts from speaking my truth.

Seattle, WA

 
 

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