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HI,

I’m jenn.

I’m a Certified Life and Grief/Loss Coach + Educator + Speaker.

What do I do?

I work with womxn who are trying to make sense of their lives after loss and are tired of losing their voice and power to grief. We navigate through the darkness, change your narrative AND find a place of expansion, purpose and growth. After any type of loss, a purposeful and mindful life seems unreachable - but it’s not.

Why a grief + loss coach?

I know that crazy ass roller coaster of emotions, the confusion of grief and the overwhelm of who the f*ck am I when you are stuck in your grief story. But I also know the flip side of grief with its gift of knowing the deeper sense of who you are.

After working with me, you will have a greater sense of awareness and space for your healing. You will be able to navigate through your loss AND build strong emotional agility and reclaim your life.

loss comes in so many different shapes and sizes :: where have you experienced loss in your life?

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“I am not what happened to me.

I am what I choose to become.”

-CARL JUNG

**

MY grief lead me to a place in my soul that I needed to heal, a place that I didn’t know existed and a deep healing and craving to live a meaningful life.

You too, can live a life that is more meaningful, mindful and aligned to your needs.

You can feel joy again.

After LOSS, the realization that life is unpredictable and full of uncertainties reminds us that

we must live our most expansive, full and empowering life.

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life coaching seattle

1:1 + Group Coaching

HEART + SOUL CENTERED ALWAYS

#fertility #pregnancyafterloss #grief #lifeafterloss #babyloss #lifecoaching

 
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Online Courses

If you feel like you could use a life raft, but you're not ready to share with others. Start with a self paced online course designed to meet you where you're at.

 
 
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Events

Online and Local (Seattle Area).

Like attracts like. It's our nature to crave support, connection and understanding to help us heal. Connect to your pod of people.

 
life coaching seattle

Not Sure What You Need

That's okay - Let's chat

BOOK YOUR FREE 30 MINUTE CALL WITH ME

LET’S SEE IF WE ARE A GOOD FIT

 

LOVE NOTES FROM CLIENTS

 
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EMMA

I really didn't know there was such a thing as coaching someone through grief and loss until I came across Jennifer's website but having shared the process with her, it makes so much sense to me now and feels like an essential gift to one's self healing.

She has given me the tools I needed to explore my feelings at a deeper level yet also the encouragement and reassurance to allow my emotions to just be in times where I felt like deeper was too much. Knowing I had our appointments scheduled gave me a certain peace inside whereby I knew I would have that space to just be in my grief with her and so it really did allow me to cope so much more. Jenn's gift is her empathy and kindness, she has such a calming energy to be around.

Cork, Ireland

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Melissa

I started to work with Jenn during a very difficult period of my life where I was grieving my health struggles and infertility. I was angry, sad, confused, and exhausted. I really didn't know what to expect but I knew I was desperate to change something. I wasn't really sure what I wanted to change, I just wanted to feel something different. In my work with Jenn, I have discovered a pretty profound realization for me that has stayed with me during my most difficult moments. It's ok to not be ok. I've realized how deep rooted some of my expectations for myself have been that were unrealistic and not allowing me to be gentle with myself during the grief process. I feel the biggest gift Jenn has given me through the coaching process has been her ability to show me that I do have the strength to heal and that process starts from speaking my truth.

Seattle, WA

 
 

PARTNERSHIPS

 Grief + Loss EVENTS

Grief + Loss EVENTS

 INNER GLOW CIRCLE COACH TRAINING

INNER GLOW CIRCLE COACH TRAINING

 Ep. 23 Grief + Loss with Autoimmune. How to keep moving forward with Jenn Hepton

Ep. 23 Grief + Loss with Autoimmune. How to keep moving forward with Jenn Hepton

 Life Coaching Workshop

Life Coaching Workshop

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