grief and loss coaching

HI,

I’M JENN.

I’m a Certified Life and Grief/Loss Coach + Educator + Speaker.

What do I do?

I work with womxn who are feeling stuck + overwhelmed in their grief and want to learn how to navigate through their loss to find their bravery, strength and inner mentor to feel EMPOWERED in all aspects of their lives.

Finding the light in the darkness. Rising Up.

 
 
grief coaching

Why a grief + loss coach?

I know that crazy roller coaster of emotions, the confusion of grief and the overwhelm feeling of ‘WHO AM I NOW? when you are stuck in your grief story. Grief is uncomfortable until you become aware of it, understand it and let go of any expectations you have of it. I also know the flip side of grief with its gift of finding + knowing the deeper sense of who you are.

We navigate through grief, understand what to expect, create tools, change the narrative AND find a place of expansion, purpose and growth.

loss comes in so many different shapes and sizes

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“I am not what happened to me.

I am what I choose to become.”

-CARL JUNG

**

MY grief lead me to a place in my soul that I needed to heal, a place that I didn’t know existed and a deep healing and craving to live a meaningful life.

You too, can live a life that is more meaningful, mindful and aligned to your needs.

After LOSS, the realization that life is unpredictable and full of uncertainties reminds us that

we must live our most expansive, full and empowering life. There is hope.

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life coaching seattle

1:1 + Group Coaching

HEART + SOUL CENTERED ALWAYS

#fertility #pregnancyafterloss #grief #lifeafterloss #babyloss #lifecoaching

 
 
life coaching

Events

Online and Local (Seattle Area).

Like attracts like. It's our nature to crave support, connection and understanding to help us heal. Connect to your pod of people.

 
life coaching seattle

book a free support call here

Let’s get to know each other + see how I can help

 

LOVE NOTES FROM CLIENTS

 
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EMMA

I really didn't know there was such a thing as coaching someone through grief and loss until I came across Jennifer's website but having shared the process with her, it makes so much sense to me now and feels like an essential gift to one's self healing.

She has given me the tools I needed to explore my feelings at a deeper level yet also the encouragement and reassurance to allow my emotions to just be in times where I felt like deeper was too much. Knowing I had our appointments scheduled gave me a certain peace inside whereby I knew I would have that space to just be in my grief with her and so it really did allow me to cope so much more. Jenn's gift is her empathy and kindness, she has such a calming energy to be around.

Cork, Ireland

 
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Melissa

I started to work with Jenn during a very difficult period of my life where I was grieving my health struggles and infertility. I was angry, sad, confused, and exhausted. I really didn't know what to expect but I knew I was desperate to change something. I wasn't really sure what I wanted to change, I just wanted to feel something different. In my work with Jenn, I have discovered a pretty profound realization for me that has stayed with me during my most difficult moments. It's ok to not be ok. I've realized how deep rooted some of my expectations for myself have been that were unrealistic and not allowing me to be gentle with myself during the grief process. I feel the biggest gift Jenn has given me through the coaching process has been her ability to show me that I do have the strength to heal and that process starts from speaking my truth.

Seattle, WA

 
 

PARTNERSHIPS

 Grief + Loss EVENTS

Grief + Loss EVENTS

 INNER GLOW CIRCLE COACH TRAINING

INNER GLOW CIRCLE COACH TRAINING

 Ep. 23 Grief + Loss with Autoimmune. How to keep moving forward with Jenn Hepton

Ep. 23 Grief + Loss with Autoimmune. How to keep moving forward with Jenn Hepton

 Life Coaching Workshop

Life Coaching Workshop

You made it all the way down here.

thank you || check out my pages

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