I’m a Certified Life and Grief/Loss Coach + Educator + Speaker.
What do I do?
I work with womxn who are feeling stuck + overwhelmed in their grief and want to learn how to navigate through their loss to find their bravery, strength and inner mentor to feel EMPOWERED in all aspects of their lives.
Finding the light in the darkness. Rising Up.
Why a grief + loss coach?
I know that crazy roller coaster of emotions, the confusion of grief and the overwhelm feeling of ‘WHO AM I NOW? when you are stuck in your grief story. Grief is uncomfortable until you become aware of it, understand it and let go of any expectations you have of it. I also know the flip side of grief with its gift of finding + knowing the deeper sense of who you are.
We navigate through grief, understand what to expect, create tools, change the narrative AND find a place of expansion, purpose and growth.
loss comes in so many different shapes and sizes