First, I want to say thank you for being here and I want to acknowledge you for taking this step in your journey. I know it’s not easy to reach out sometimes - but here you are. This is the most important step! No, REALLY it is! Asking for support and investing in YOU doesn’t come easy for some of us.
Okay, so I would like you to imagine that you are feeling so connected and empowered in your pregnancy that you able to self advocate for yourself without guilt or worry.
That you are able to share the news with others and they understand the complexities.
That you are able to recognize your fears and anxieties and move to a place of compassion, understanding and peace.
That you are able to create a plan of immense self - care and self - preservation during your pregnancy or TTC season.
That you FEEL MORE present in each challenging moment and able to use healthy coping strategies.
That when you feel something different in your body which panics you, you are able to find an inner dialogue that will help you move through the experience with empowerment rather than moving into a fight, flight or freeze response.
Imagine, knowing that this pregnancy is different and YOU are having a different experience or you are sitting at a cafe and you notice another pregnant woman and you are able to celebrate that you are pregnant or will be.
So, you are asking …
How do we move from a place of
AND to a place of
My friend, BY IGNITING your awareness, intuition, emotional agility, inner dialogue and mindfulness in our 30 days together.
be able to understand how your grief manifests
move through your emotions to a place of peace
flip the script on your narrative
create a new reality
learn mindfulness tools to help you feel grounded and present
be able to self advocate for yourself
receive support from a community that understands
meet new friends to support you in your journey
you will feel less alone
you will feel more empowered in your experience
you will gain a better understanding of how the brain works after trauma and how to move into self compassion
I WILL SHARE:
Emotional Agility Strategies
A supportive community
Journal prompts / exercises
HI, I AM JENNIFER HEPTON AND I AM A CERTIFIED LIFE COACH HELPING WOMEN LIVE THEIR LIVES AFTER PREGNANCY LOSS AND WITH INFERTILITY. I COACH WOMEN FROM A PLACE OF FEAR TO A PLACE OF EMPOWERMENT AND MINDFULNESS IN THEIR PREGNANCY SEASON.
I HAVE WALKED, CLIMBED AND DRANK MY WAY THROUGH MY PREGNANCY SEASON, WHICH LASTED 10 YEARS, AND IN THOSE 10 YEARS I HAVE EXPERIENCED MISCARRIAGES, TMFR, STILLBIRTH AND SURROGACY.
I DEEPLY UNDERSTAND THE LAYERS OF EMOTIONS THAT FIND THEIR WAY TO YOU AFTER PREGNANCY LOSS. I REMEMBER WHEN WE WERE PREGNANT AFTER LOSING OUR TWINS AND EVERYONE WAS HAPPY FOR US BUT I COULDN’T FIND A WAY TO BE.
IT WAS ISOLATING AND FRUSTRATING.
AFTER WE LOST OUR DAUGHTER LOEY AND DECIDED TO VENTURE INTO SURROGACY, I WENT THROUGH ANOTHER EXPERIENCE OF PREGNANCY AFTER LOSS BUT NOT BEING PREGNANT MYSELF - THAT WAS A TRIP.
I was able to use the strategies / tool that I will be sharing with you to help feel more at ease, to help me be present in our pregnancy but still honor my twins + daughter’s memory.
I’m honored to open IGNITE
12 beautiful women
NEXT INTAKE IS
I truly believe in this community + this container and I know that if I had this whilst I was pregnant after loss, my journey would be so different.
I will be holding space for healing but also deep transformation and accountability to support you as you find your sovereignty in TTC and PREGNANCY AFTER LOSS.
You have this.
You can do it.
THIS IS FOR YOU
IF YOU ARE THINKING ABOUT GETTING PREGNANT
IF YOU ARE CURRENTLY PREGNANT
IF YOU WOULD LIKE POWERFUL = HEALING COACHING TO SUPPORT YOUR JOURNEY
IF YOU WOULD LIKE TO LEARN SKILL/STRATEGIES TO HELP FEEL MORE AT EASE
IF YOU WOULD LIKE TO NAVIGATE YOUE GRIEF IN A HEALTHY WAY
IF YOU WANT TO COMMIT TO CHANGING YOUR NARRATIVE
IF YOU WOULD LIKE TO FEEL empowered IN YOUR JOURNEY
IF YOU HAVE QUESTIONS ABOUT FERTILITY AND GRIEF
IF YOU HAVE TIME TO COMMIT TO LASTING, HEALING CHANGE
IF YOU WANT TO FEEL MORE PRESENT IN YOUR JOY
4 VIRTUAL SMALL GROUP COACHING [60 minute] calls using ZOOM
1 x 1:1 60 mins personal coaching session with me
UNLIMITED facebook support with weekly Q&A lives
weekly dig deep exercises [ aka: journal prompts etc ]
daily check in support
a supportive community
a guest speaker https://jessmckeown.com/ - A HEALER + energy Worker
Melissa: I feel the biggest gift Jenn has given me through the coaching process has been her ability to show me that I do have the strength to heal and that process starts from speaking my truth.
Emma : Jenn's gift is her empathy and kindness, she has such a calming energy to be around.
Tracy: That deep digging allowed me to face my fears, accept my reality, and most importantly remember to value and love myself in spite of what my new grief has made me feel.
Laura: I was incredibly nervous about doing IVF and with Jenn’s support I was able to do it feeling less anxious and used her breathing and journal prompts to help. We now have a beautiful baby girl and I am happy I was able to recognise my fears and work through them. Thank you Jenn.
Jo: I had a 90 minute coaching call with Jenn when I was starting my next IVF cycle and it was so healing to be able to be honest about my feelings and be given strategies to help me change my mindset.
ALL THIS FOR $299.99
last day to join will be JULY 29th at 5PM pst
My intention here is to create a space where you will feel empowered, understand your emotions and be able to create a tool kit to help you live mindfully with MORE ease and connection in your journey.