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LEAN INTO HEALING :

A GROUP COACHING COMMUNITY. 

a support system that truly understands, a community that will help you as you navigate the waves of loss.

 
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It’s easy to feel isolated and angry when people just don’t understand how to comfort you.

OUR BRAINS ARE WIRED FOR COMMUNITY, FOR CONTACT AND UNDERSTANDING.

In short, our souls heal when we feel understood.

 
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GROUP COACHING
 

What's Involved:

  • 4 weeks of support, community and deep reflection

  • 2 group 60 minute coaching calls on the zoom platform to support you with your challenges and our weekly inspirations

  • INSPIRING + HEALING THEMES per week to help bring awareness on how grief shows up, understanding and leaning into healing

  • Weekly exercises to help you transition, find joy and create a legacy around your loss.

  • Private FB support group just for us to LEAN INTO HEALING where you can share.

  • Guided Meditations on every group call.

  • A VIRTUAL Weekly affirmation card.

  • A SUPPORTIVE COMMUNITY.  

  • NEXT INTAKE / GROUP TO START FALL 2019

  • option of 1:1 coaching for a discounted price

We will be working on weekly themes to support you in this year of healing with grief coaching, a supportive community, meditation, grief yoga, journal prompts and more.

I am honoured to create and share this with you.

I will share strategies that my clients and I have used. .

You will GAIN a deeper sense of healing, understanding and empowerment in your grief journey.

Early Enrollment prices. Payment Plan.

Coming in FALL 2019

Join the wait list to be the first to know when the next session is confirmed.

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