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4 STEPS to smasHING your crappy LIMITING BELIEFS that grief gives you 

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GRIEF OPENS TO THE DOOR WIDE OPEN TO YOUR LIMITING BELIEFS.

 

There's a different reality waiting for you and it starts with changing your beliefs.

 

Join the self-paced program that gets you to uncover + change those beliefs that are keeping you stuck in fear and anxiety. 

 
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Self-Pace program

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1. Identify your limiting beliefs after your loss.

  • audio

  • meditation
  •  worksheet
  • a mini yoga flow  

 2. Where it came from

  • audio
  • meditation
  • worksheet
  • a mini yoga flow  

3.Change the Story to live a more empowering life with grief.

  •  audio
  • meditation
  • worksheet
  • a mini yoga flow  

4.Positive Affirmation to use when grief brings you back to your limiting beliefs.

  • audio
  • meditation
  • worksheet
  • a mini yoga flow  
 

Launching Mid April