First, I want to say thank you for being here and I want to acknowledge you for taking this step in your journey. I know it’s not easy to reach out sometimes - but here you are. This is the most important step! No, REALLY it is! Asking for support and investing in YOU doesn’t come easy for some of us.
Okay, so I would like you to imagine that you are feeling so connected and empowered in your pregnancy that you able to self advocate for yourself without guilt or worry.
That you are able to share the news with others and they understand the complexities.
That you are able to recognize your fears and anxieties and move to a place of compassion, understanding and peace.
That you are able to create a plan of immense self - care and self - preservation during your pregnancy or TTC season.
That you FEEL MORE present in each challenging moment and able to use healthy coping strategies.
That when you feel something different in your body which panics you, you are able to find an inner dialogue that will help you move through the experience with empowerment rather than moving into a fight, flight or freeze response.
Imagine, knowing that this pregnancy is different and YOU are having a different experience or you are sitting at a cafe and you notice another pregnant woman and you are able to celebrate that you are pregnant or will be.
This roller coaster ride doesn’t stop when you are parenting after loss and I wish I could say it does. We have different emotions coming up with daily triggers and worries. How do we as a mom parent from a place of consciousness and mindfulness ? You can and I will show you how in this experience.
So, you are asking …
How do we move from a place of
ANXIETY
FEAR
STRESS
ISOLATION
FRUSTRATION
ANGER
AND to a place of
EASE
CONFIDENCE
MINDFULLNESS
PEACE
EXCITEMENT
CELEBRATION
EMPOWERMENT
My friend, by moving from a place of trigger to healing you will start to awaken to the conscious courage you have in your soul.
be able to understand how your grief manifests and learn to lean into with GRACE
move through your emotions to a place of peace and EASE
flip the script on your stories that play in your subconscious mind that keeps us in survival mode and start living your life with JOY
create a NEW foundation to start your journey
learn mindfulness tools to help you feel grounded and PRESENT
be able to self ADVOCATE for yourself in all situations [ doctors + family + friends ]
receive support from a COMMUNITY that understands
meet new forever FRIENDS to support you in your journey that get it
making decisions from a place of EASE and TRUST
you will gain a better understanding of how the brain works after TRAUMA and how to move into self compassion
learn techniques that you can use for the rest of your lives [ tapping + anchoring etc ]
learn how to communicate and understand your emotions with your partner
learn self care and pleasure rituals that will help you live in gratitude + grace
NLP practices [ this is POWERFUL to release anxiety + limiting beliefs ]
Mindfulness + Conscious practices
Grief Coaching
Mindset work [ flipping the script ]
Emotional Agility Strategies
Intuitive + Nurturing Coaching
A supportive community that will listen
Meditations to ease your mind and open space
Trauma Integration Techniques [ working with your central nervous system ]
Journal prompts
Affirmations
about me:
HI,
I AM JENNIFER HEPTON AND I AM A CERTIFIED COACH + NLP PRACTITIONER HELPING WOMEN LIVE THEIR LIVES AFTER PREGNANCY LOSS AND WITH INFERTILITY. I COACH WOMEN FROM A PLACE OF FEAR TO A PLACE OF EMPOWERMENT AND MINDFULNESS IN THEIR PREGNANCY SEASON.
I HAVE WALKED, CLIMBED AND DRANK MY WAY THROUGH MY PREGNANCY SEASON, WHICH LASTED 10 YEARS, AND IN THOSE 10 YEARS I HAVE EXPERIENCED MISCARRIAGES, TMFR, STILLBIRTH AND SURROGACY.
I DEEPLY UNDERSTAND THE LAYERS OF EMOTIONS THAT FIND THEIR WAY TO YOU AFTER PREGNANCY LOSS. I REMEMBER WHEN WE WERE PREGNANT AFTER LOSING OUR TWINS AND EVERYONE WAS HAPPY FOR US BUT I COULDN’T FIND A WAY TO BE.
Mamma, imagine that your triggers didn’t trigger you, that your emotions didn’t send you to a depths of sadness, that you can advocate for yourself, that you can celebrate the victories in your pregnancy, and that you don’t feel so alone.
This as ALL happened after working with me and being in our IGNITE PROGRAM.
jenn xo
NEXT experience
summer 2020 *
*tentatively
I truly believe in this community + this container and I know that if I had this whilst I was pregnant after loss, my journey would be so different.
I will be holding space for healing but also deep transformation and accountability to support you as you find your sovereignty in TTC and PREGNANCY + PARENTING AFTER LOSS.
You have this.
You can do it.
IF YOU ARE THINKING ABOUT GETTING PREGNANT AFTER LOSS
IF YOU ARE CURRENTLY TRYING TO conceive AFTER LOSS
IF YOU ARE CURRENTLY PREGNANT AFTER LOSS
IF YOU ARE GOING THROUGH IVF AFTER LOSS
IF YOU ARE GOING THROUGH SURROGACY AFTER LOSS
IF YOU WOULD LIKE POWERFUL AND HEALING COACHING TO SUPPORT YOUR JOURNEY
IF YOU WOULD LIKE TO LEARN SKILL/STRATEGIES TO HELP FEEL MORE AT EASE
IF YOU WOULD LIKE TO NAVIGATE YOUE GRIEF IN A HEALTHY WAY
IF YOU WANT TO COMMIT TO CHANGING YOUR NARRATIVE
IF YOU WOULD LIKE TO FEEL empowered IN YOUR JOURNEY
IF YOU HAVE QUESTIONS ABOUT FERTILITY AND GRIEF
IF YOU HAVE TIME TO COMMIT TO LASTING, HEALING CHANGE
IF YOU WANT TO FEEL MORE PRESENT IN YOUR JOY
12 WEEKS OF SUPPORT
6 VIRTUAL SMALL GROUP COACHING [90 minute] calls using ZOOM
all recorded calls and saved
2 x 1:1 60 mins personal coaching session with me
weekly dig deep audios + lessons + exercises on the teachable platform
free meditations
accountability partners
a supportive community
a guest healer / speaker
text support + weekly check ins
Melissa: I feel the biggest gift Jenn has given me through the coaching process has been her ability to show me that I do have the strength to heal and that process starts from speaking my truth.
Emma : Jenn's gift is her empathy and kindness, she has such a calming energy to be around.
Tracy: That deep digging allowed me to face my fears, accept my reality, and most importantly remember to value and love myself in spite of what my new grief has made me feel.
Laura: I was incredibly nervous about doing IVF and with Jenn’s support I was able to do it feeling less anxious and used her breathing and journal prompts to help. We now have a beautiful baby girl and I am happy I was able to recognise my fears and work through them. Thank you Jenn.
Jo: I had a 90 minute coaching call with Jenn when I was starting my next IVF cycle and it was so healing to be able to be honest about my feelings and be given strategies to help me change my mindset.
first round
S O L D O U T !!!
if you are interested in our
next intake
[ spring 2020 ]
please fill out the form
below and i will
keep you in the
know.
I DON’T WANT YOU TO MISS OUT
WAIT LIST BELOW AND I WILL LET YOU KNOW BEFORE I OPEN DOORS
🎉🎉🎉
